embers to flames
A four-session entry point for when something inside you is shifting—and you want space to meet it.
You don’t need to have it all figured out. You don’t have to be ready for a big transformation or a long-term process. Maybe you’re sitting with a decision. Maybe something’s ending and you’re not sure what comes next. Maybe you just need a space to hear yourself more clearly.
Embers to Flames is a series of four somatic depth sessions to explore what’s stirring—without pressure to go further than what’s here now.
Together, we’ll listen to your body’s cues, follow what feels alive, and begin to make sense of the shifts that are unfolding. These sessions are grounded, gentle, and attuned to your pace—offering support, clarity, and connection in a season of change.
Whether this becomes a starting point or a complete experience on its own, you’re invited to come as you are.
What’s Inside the Four Sessions?
Framed by Tarot
Every journey begins with a tarot pull to set your intention and ends with a closing card to reflect on what has emerged.
Rooted in Nature’s Cycles
We move with the seasons—threshold, emergence, growth, and harvest—creating a natural arc that brings stability and flow to the work.
Somatic Depth
Through gentle, attuned somatic practices, we drop into your body’s wisdom and stay with what’s alive in the moment—no need to force or fix.
A Contained, Supportive Space
Four consecutive sessions build enough safety and spaciousness to explore what’s stirring and sesne what’s possible next.
who are these sessions for?
You might be in a season of change.
Maybe something just ended—a relationship, a role, a version of yourself. Or maybe you’re standing at the edge of something new, but you’re not sure how to move forward. These sessions are designed for that tender, in-between space: when the old no longer fits, and the new hasn’t yet arrived.
Whether you’re navigating a one-sided relationship, wrestling with boundaries, feeling disconnected from your voice, or circling a big decision, this is a place to begin. We’ll listen closely to what’s rising in you—and follow it, one step at a time.
This is for those who are:
Navigating the end of a relationship, job, identity, or version of life you’ve outgrown
Sitting with a big decision but feeling unclear about what you truly want
In a life transition that’s stirred up old patterns or unexpected grief
Feeling disconnected from yourself and unsure how to find your way back
Craving support that isn’t about fixing—but about witnessing, validating, and gently exploring what’s arising
Curious about what your body might be holding—and ready to listen in a new way
Drawn to deeper self-work but unsure where to begin
what the journey includes
Your journey begins with a guided visualization to help you connect with your inner counsel and ask a question to carry throughout the process. We call in the directions and invoke the unseen—working with archetypal energies—to support your unfolding. This opening anchors the four-session arc in ritual, intention, and intuitive guidance.
Four 1:1 virtual sessions
Session one: 60 minutes—opens with guided visualization + Tarot to frame your journey
Sessions two and three: 45 minutes—for deepening and integration
Session four: 60 minutes—includes a final Tarot pull to mirror what’s shifted and what’s calling you forward, reflections, and ritual closure.
Between-session support
Tailored practices, reflections, or prompts based on what surfaces in our work
Investment
Sliding scale: $360–$600 (valued at $700)
Payment plans available
Accessible & spacious
A grounded entry point for those curious to explore without diving into a longer journey.
Clarity around what you’re feeling and why—especially when things feel tangled
Insight into a decision or relational dynamic that’s been weighing on you
A clearer sense of what’s changing in your life and what it’s asking of you
Awareness of patterns—emotional, relational, ancestral—that are ready to shift
A deeper connection to your body’s truth, signals, and intuitive cues
Relief from looping thoughts or internal pressure to figure it all out
A felt sense of whether you’re ready to continue with deeper, ongoing work
